Free Runners Workshop: Running Injury Prevention
Jul
30
6:00 PM18:00

Free Runners Workshop: Running Injury Prevention

July 30th 6:00 - 7:30 PM. This workshop will be taught Anna Luna and Karen Lovely, physical therapists with extensive running experience and advanced training and experience working with runners with injuries of all kinds.  Learn about common running injuries and practice the movements you should be doing during to reduce your risk of injury. This is a free class, as part of our monthly community education series.

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Free Workshop: Dizziness & Balance
Sep
10
6:00 PM18:00

Free Workshop: Dizziness & Balance

September 10th 6-7:30 PM. Our physical therapists have extensive education and experience with dizziness and balance issues, and have worked with many clients to improve or overcome these debilitating problems. Learn about dizziness, what you can do about it, and how we can help.  This is a free class, as part of our monthly community education series.

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Free Workshop: Ski & Snowboard Injury Prevention
Oct
22
5:30 PM17:30

Free Workshop: Ski & Snowboard Injury Prevention

October 22nd 5:30-7:00 PM. This October, we are excited to offer a free ski & snowboard injury prevention class.  This workshop will be taught by physical therapist and skier Jenny Ploss, and our talented certified athletic trainer and snowboarder Julie Holt.  This is a free class, as part of our monthly community education series.

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Free Workshop: Cycling Injury Prevention
Nov
12
5:30 PM17:30

Free Workshop: Cycling Injury Prevention

November 12th 5:30 - 7:00 PM. This workshop will be taught by 2 physical therapists with cycling and bike fit experience.  Learn about common cycling injuries and practice the movements you should be doing during to reduce your risk of injury.  This is a free class, as part of our monthly community education series.

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POSTPONED: Wrist & thumb pain in rock climbers
May
14
6:00 PM18:00

POSTPONED: Wrist & thumb pain in rock climbers

May 14th 6-7:30 PM. This workshop will be taught by Jenny Ploss, a physical therapist with more than 15 years climbing experience and more than 6 years experience working with climbers with injuries.  Learn about your wrist and thumb, and practice injury prevention and management exercises you should be doing during to reduce your risk of injury. This class is free, as part of our community education series.

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MovNat Women's Only Certification--Level I
Apr
5
to Apr 7

MovNat Women's Only Certification--Level I

April 5-7, 2019. The MovNat cert is hands on – all the way. Level 1 is all about the basics. We show you how movements are broken down and taught. We start with the stuff that everybody needs – Ground Movement. Crawl. Deep Squat. Get up and get down. Most importantly you learn how to think and talk about movement as a professional. You’ll learn that it has a specific language, foundations, and progressions. We teach you how to rebuild movement capability from the ground up. It’s the foundation for everything.

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Free Workshop: Changes during and after pregnancy
Mar
5
5:30 PM17:30

Free Workshop: Changes during and after pregnancy

March 5th 5:30-7 PM. This workshop will be taught by Genevieve Richter and Nora Quintal, physical therapists who work with women during and after pregnancy at Langford.  Learn about how the amazing female body changes to accommodate pregnancy and delivery.  We will educate you on these changes and provided exercises that you can do during pregnancy and postpartum to help optimize recovery, and prevent injury.  This class is free, as part of our community education series.

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Free Workshop: Finger Injuries in Rock Climbing--Back by request!
Feb
19
5:30 PM17:30

Free Workshop: Finger Injuries in Rock Climbing--Back by request!

February 19th 5:30 - 7:00 PM. This workshop will be taught by Jenny Ploss, a physical therapist with more tahn 15 years climbing experience and more than 6 years experience working with climbers with injuries.  Learn about common climbing finger injuries and practice injury prevention and management exercises you should be doing during to reduce your risk of injury.  We will emphasize hangboarding for injury prevention and management in this class too! This is a free class, as part of our monthly community education series.

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Free Workshop: ACL Injury Prevention--Warm up right.
Jan
15
6:00 PM18:00

Free Workshop: ACL Injury Prevention--Warm up right.

January 15th, 2019 at 6 PM. Julie Holt, athletic trainer at Langford Sports & Physical Therapy will teach about the FIFA 11+, an injury-prevention warm-up that helps prevent non-contact ACL injuries in soccer players. You’ll get to learn briefly about ACL injury in soccer, and how to use the FIFA-11+ to reduce injury risk.

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Book Giveaway!
Jan
15
to Jan 31

Book Giveaway!

We are giving away a FREE copy of Erwan LeCorre’s new Practice of Natural Movement book! It’s a valuable resource for MovNat practitioners, and we got our hands on one to give away! Read more on our website and learn how to enter. Deadline January 31st.

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Free Workshop for coaches, PTs and ATCs: FIFA-11+
Nov
6
5:30 PM17:30

Free Workshop for coaches, PTs and ATCs: FIFA-11+

November 6, 2018 at 5:30 PM. Julie Holt, athletic trainer at Langford Sports & Physical Therapy will teach about the FIFA 11+, an injury-prevention warm-up that helps prevent non-contact ACL injuries in soccer players. You’ll get to learn briefly about ACL injury in soccer, and how to use the FIFA-11+ with your players and clients in order to reduce injury risk.

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MovNat Elements Workshop for Physical Therapists--October 20th
Oct
20
10:00 AM10:00

MovNat Elements Workshop for Physical Therapists--October 20th

Physical therapists and PTAs ONLY: Join us October 6th to learn how to start incorporating MovNat into your treatment plans. Our one day workshops are designed to introduce you to Natural Movement, and give you the most important basics that your clients can practice in daily life. We will have two certified MovNat instructors and physical therapists: Jimmy Minner, PT, DPT, SCS and Jenny Ploss, PT, DPT. Sign up early and save your spot (they’re limited)!

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MovNat Elements Workshop October 5th
Oct
5
10:00 AM10:00

MovNat Elements Workshop October 5th

Our one day workshops are designed to introduce you to Natural Movement, and give you the most important basics that you can practice in your daily life. We will focus on areas that need the most improvement and we will teach you routines that you can use and practice at home in twenty or thirty minutes a day. Sign up today!

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Free ACL Injury Prevention Workshop
Aug
23
6:00 PM18:00

Free ACL Injury Prevention Workshop

Learn from Dr. Jimmy Minner, Dr. Brigit Buszek, both board certified sport specialist physical therapists,  and Julie Holt, certified athletic trainer about preventing ACL injury, and from Dr. Richter about preventing re-injury after an ACL reconstruction.  This is a free class, as part of our monthly community education series.

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FreeTasty Tuesday CLASS on July 10th!
Jul
10
5:30 PM17:30

FreeTasty Tuesday CLASS on July 10th!

  • 700 Pershing Avenue Southeast Albuquerque, NM, 87106 United States (map)
  • Google Calendar ICS

Join us the second Tuesday of every month in 2018 for a free MovNat class at the Tasty Tuesday event at Hyder Park in Albuquerque!  This year, the dates are May 8, June 12, July 10, August 14, September 11, and October 9.  Mark your movement calendars and join us (then enjoy music and food with local food truck vendors).

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FreeTasty Tuesday CLASS on June 12th!
Jun
12
5:30 PM17:30

FreeTasty Tuesday CLASS on June 12th!

  • 700 Pershing Avenue Southeast Albuquerque, NM, 87106 United States (map)
  • Google Calendar ICS

Join us the second Tuesday of every month in 2018 for a free MovNat class at the Tasty Tuesday event at Hyder Park in Albuquerque!  This year, the dates are May 8, June 12, July 10, August 14, September 11, and October 9.  Mark your movement calendars and join us (then enjoy music and food with local food truck vendors).

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FreeTasty Tuesday CLASS on May 8th!
May
8
5:30 PM17:30

FreeTasty Tuesday CLASS on May 8th!

  • 700 Pershing Avenue Southeast Albuquerque, NM, 87106 United States (map)
  • Google Calendar ICS

Join us the second Tuesday of every month in 2018 for a free MovNat class at the Tasty Tuesday event at Hyder Park in Albuquerque!  This year, the dates are May 8, June 12, July 10, August 14, September 11, and October 9.  Mark your movement calendars and join us (then enjoy music and food with local food truck vendors).

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