Join us for a Free Workshop in December:
Finger Injury in Rock Climbing
Climbing Injury Prevention: Fingers
What you need to know from your physical therapists at Langford.
Come to MoveTru and learn about common rock climbing finger injuries and what you can do to reduce your risk of injury.
Presentations and exercise guidance by Dr. Jenny Ploss and Dr. Kara Rechard, physical therapists and rock climbers at Langford.
This December, we are offering a free climbing finger injury prevention class. This workshop will be taught by 2 physical therapists with a ton of rock climbing experience. Learn about common finger injuries in rock climbing, and practice the movements you should be doing during to reduce your risk of injury.