Join us for a Free Workshop in February:
Finger Injury in Rock Climbing
Climbing Injury Prevention: Fingers
What you need to know from your physical therapists at Langford.
Come to MoveTru and learn about common rock climbing finger injuries and what you can do to reduce your risk of injury.
Presentations and exercise guidance by Dr. Jenny Ploss, physical therapist and rock climber at Langford.
This February, we are offering another free climbing finger injury prevention class. Our last one filled up, so we decided to offer this again so the rest of our climbing community can come learn about climbing finger injuries and how to reduce your risk of finger injury. This workshop will be taught Jenny Ploss, a physical therapist with more than 15 years of rock climbing experience, and 6 years experience working with climbers with injuries. Learn about common finger injuries in rock climbing, and practice the movements you should be doing during to reduce your risk of injury.