“MoveTru has invaded my life, and I couldn't be happier. There's hardly a movement I do, whether it's climbing stairs, or pulling weeds, or bending over to pick something up that I don't stop to think about what would be a better way to move.” — Ed, Evolve Classes at MoveTru
"MovTru classes have helped me straighten my posture and strengthen my hip, quads, hamstrings, and lower back so that I'm now training for my first 5-K race next month. Classes are very small, so that I get lots of individual attention...I am once again starting to "walk like a man, fast as I can." (Sorry, I'm a Jersey boy.)" — Martin, Refine Classes at MoveTru
Join a fitness community that is fun, innovative and supportive. MoveTru is a collaborative space in which our certified MovNat trainers work intimately with the physical therapists at Langford Sports & Physical Therapy.
We value individualized programs, skilled training, community, and FUN. Whether you’re here for a day or committed to years, we’ve got exactly what you need.
Purchase Passes and Memberships
Single Class Pass $18
Join us for one class.
8-Class Pass $120
Join us for 8 classes and save.
Unlimited Monthly $130
Join us for unlimited classes AND get access to our space to practice during open hours!
Private Training Sessions
Single Private Session
Come work with one of our certified MovNat instructors to reach your goals or refine specific skills.
Private Session for Two
Bring a friend and work with one of our certified MovNat instructors to reach your goals together.
Note: you must schedule this with someone (get a friend and sign up together!)
6-Session Private Series
Really want to see movement improvement fast? Join us for 6 private sessions and work toward your movement goals!
Contact us to schedule these--we will direct you to the right trainer, depending on your goals!
What Else Do We Offer?
Athlete services for return to play. Injury screening for sports & Individuals. Injury prevention workshops and clinics. Climbing strength series with an emphasis on injury-prevention & form. Yes, we do all of that!