Join us for a Free Workshop for Runners in July!
Come to MoveTru and learn from our physical therapists about running injuries and how to reduce your risk of injury.
Presentations and exercise guidance by Dr. Anna Luna and Dr. Karen Lovely, physical therapists and runners at Langford.
This July, we are offering another free running finger injury prevention class! This workshop will be taught by Anna Luna and Karen Lovely, physical therapists with extensive running experience and advanced training and experience working with runners with injuries of all kinds. Learn about common running injuries and practice the movements you should be doing during to reduce your risk of injury.